Matthew R. Lister from The Align Studio has been creating informational videos for some months now. At first, he was pretty serious. For many months, Matthew was recording himself, which worked fine, such as in this short clip about chasing weight loss.… Continue Reading
Q: Thanks, Matthew R. Lister, for allowing me to feature you for this week’s “The Weight is Over” column. It’s been a while since I’ve bugged you to appear here, mainly because I know you’ve been busier than usual after… Continue Reading
Q: Andrea, welcome to A News Cafe.com. For those who don’t know you, could you tell a little about yourself? Hi Doni! First, thank you for asking me to be a part of your series on health and wellness! A… Continue Reading
Sunday, Aug. 29, was Matthew R. Lister’s birthday. Many of us at Align have known about his impending birthday for a while. We squirreled away that information for later. We were also aware of his aversion to having a big… Continue Reading
On any given election-day morning, Shasta County Clerk Cathy Darling Allen never knows how the day will end. She has no clue whether some precincts will have any glitches, or which candidates and measures will win, and which will lose.… Continue Reading
This time of year families are celebrating the graduation of their students from one of the several excellent schools in Shasta County, but I believe one school is often overlooked when we think of excellent education in Shasta County.
That school is Pioneer High School. Continue Reading