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The Weight is Over – Week 35: Oh, Baby!

When my kids were babies, I never left the house without a diaper bag that held all the essentials to care for an infant. Mainly, the bag contained spare clothing, but also, especially for older babies and toddlers, it included… Continue Reading

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Downtown Non-profit Increases Services for Redding’s Needy

This month saw an increase in food and services available to Redding’s needy from the People of Progress, one long-time Redding non-profit organization. From her tiny office on downtown Center Street, Melinda Brown, the executive director of People of Progress,… Continue Reading

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The Weight is Over – Week 29: Welcome Changes

So much has happened since I last reported my health-and-fitness update. First, I survived and actually enjoyed my first tiny acting gig at Riverfront Playhouse. It was fun, and it definitely inspired me to try acting again one day. My… Continue Reading

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North State Live Music January 27–February 2

  Wednesday, January 27 Don Roloby at the Post Office Saloon in Redding, beginning at 6:30 p.m. 21 and over. (530) 246-2190. Johnson Blythe plus Harmonica Steve & Friends perform at the California Brewing Company in Palo Cedro at 6:30 p.m. All ages. (530) 222-2739. Open mic at… Continue Reading