I have just one medication I have to take, and it’s for my thyroid. I’ll probably have to take it for the rest of my life. It’s not optional. I take it every day, no matter what. That’s how my… Continue Reading
So much has happened since I last reported my health-and-fitness update. First, I survived and actually enjoyed my first tiny acting gig at Riverfront Playhouse. It was fun, and it definitely inspired me to try acting again one day. My… Continue Reading
Q: Erin Lundgren, welcome to A News Cafe.com. I’m delighted to talk with you about your health and fitness journey. I already know a little bit about you because you and I work out at Align Private Training during the… Continue Reading
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