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The Weight is Over – Week 56: Could 2 Weeks in Europe Destroy 1 Year’s Success?

Twenty years ago, when I accepted husband No. 2’s marriage proposal, he asked where I’d like to go on our honeymoon. I – a wanna-be Italian – said Italy was tops on my travel wish list. He said that sounded… Continue Reading

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The Weight is Over – Week 40: What’s Your ‘Crack’?

It started with my offhanded Facebook comment: Oh, Ancestry.com. You are like crack. Hours spent chasing one elusive hit. That led FB friend Debra Duryee to comment that her crack was toffee, but come to think of it, also chips and homemade… Continue Reading

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The Weight is Over – Week 29: Welcome Changes

So much has happened since I last reported my health-and-fitness update. First, I survived and actually enjoyed my first tiny acting gig at Riverfront Playhouse. It was fun, and it definitely inspired me to try acting again one day. My… Continue Reading

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The Weight is Over: Erin Lundgren -‘I don’t want to ever feel like I did 10 months ago’

Q: Erin Lundgren, welcome to A News Cafe.com. I’m delighted to talk with you about your health and fitness journey. I already know a little bit about you because you and I work out at Align Private Training during the… Continue Reading

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The Weight is Over – Week 21: Beyond the Plateau & Down She Goes

Ask who drives me the most crazy and I only need to look in the mirror. This week what drives me the most crazy about myself is when I when I proclaim a commitment without thinking things through thoroughly. Case… Continue Reading