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River’s Rare Waves Attract White Water Kayakers, Surfers

Surf’s up, in the middle of Redding. The Bureau of Reclamation has released 36,000 cubic feet per second of water from Shasta Dam. One result is that the water flowing over the Anderson-Cottonwood Irrigation District (ACID) dam in Caldwell Park… Continue Reading

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Vandals Destroy Christmas Decorations, But Not Family’s Holiday Spirit

Today we talk with Bobette and Wade Riggs of Redding about an act of vandalism that nearly ruined their holiday. Q: Wade and Bobette Riggs, welcome to A News Cafe.com, and thanks for telling us your holiday story; one that… Continue Reading

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The Weight is Over – Week 59: When Comfort and Joy = Food and Drink

This time last year I was just a few shaky, baby-step weeks into my new health-and-fitness journey with Matthew R. Lister at Align Private Training. I wasn’t convinced it would work. I just knew I needed some serious help. Today,… Continue Reading