Readers who have been following me for several years know that at this time of year wedding gowns are not only on my mind but also on the minds of many women who’ve become engaged over the holidays. As I… Continue Reading
“Oh you can judge the whole world on the sparkle that you think it lacks. Yes, you can stare into the abyss, but it’s starin’ right back.” Taylor Goldsmith In my clinical practice and in the class I am currently… Continue Reading
“How do I get everything I want, right now?” If we’re not saying it, we’re thinking it, and I’ve realized that getting what you want is about letting go … of what you want. Getting what you want is really… Continue Reading
Getting behind a drug rep in the Starbucks line is no one’s favorite. In fact, I actual feel sorry for those guys that likely go crazy trying to keep the drink orders straight. (The new mobile app must be a… Continue Reading
Today, celebrating all things related to the heart, Kelly Frost talks with Dr. Mohamed Khan, a Redding cardiovascular specialist and clinical hypertension specialist.
Happy Valentines Day weekend, y’all, let’s have some sex. Well, not all of us. Because my husband got the phone call a few days ago that we were thinking might come. When it did, he put himself in high gear,… Continue Reading
Here’s a little something I expressed back in the summer of ’15 (that’s 2015, not 1915). I find that after 10 months, I still feel the same way, so I am hereby expressing my feelings. This is not a call… Continue Reading
Most of us are beginning to prepare to file federal income tax returns for 2015. Fortunately, El Nino has provided us some rainy days to stay inside and work on this task. It’s so much fun to try to track… Continue Reading
I’ve just begun teaching a new class on Mindfulness at the Methodist Church and thought it might be appropriate to cover the topic in this column. The actual title of the class is: Rising Up When Reality Slaps Us Down:… Continue Reading
It has long been the fervent wish of Femme de Joie that some enterprising soul would open up a Middle Eastern/Greek/Turkish restaurant in the Redding area. She vaguely recalls a short-lived one in a food court somewhere in Enterprise back… Continue Reading
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