New Year, New You
As we wrap up another year and set our sights on the next, I have been reflecting on what it is all for. The work I do with clients is often about getting unstuck, which involves opening up one layer at… Continue Reading
John Kalinowski
The Magic of Abundance
When did “wanting” become a dirty word? When did we lose the capacity to see value in anticipation? And why does “wanting” usually feel synonymous with “lacking”? There is nothing wrong with wanting in the absence of having. Trust that… Continue Reading
Whatever You Have – Just Own It
Hello! Happy September! This month I have a silly story to share. I may have shared it with some of you – it’s an oldie but a goodie! Several years ago I had a personal breakthrough. I was having a… Continue Reading
Be More Productive By Accepting Your Limitations
Well, hello! How is your year shaping up so far? I am trying my best over here, and generally feeling pretty good about things. I have a lot of projects underway, and one of the projects I have been working… Continue Reading
New Stuff at A News Cafe.com
This Friday, the first of September, is a good time to talk about what’s up and what’s new at A News Cafe.com. If you’re here in the north state, I hope you’re reading this in a comfy place that’s air… Continue Reading
The Wake-Up: Breathe – It Makes You Smarter
Breathe… Just breathe. Hopefully you’re already breathing somewhat, but you could probably benefit from doing it more. It’s one of the most effective tools in your toolbox and you can use it anytime. It’s free and easy and has all… Continue Reading
The Wake-Up: Rock the Damn Boat
If you’re walking on eggshells with people in your life, or allowing something to fester. Rock the damn boat. Spouses, parents, friends, and bosses… “Because it’s not worth it to make him/her mad.” Rock the damn boat. I just did… Continue Reading
The Wake-Up: The Domino Effect
https://www.youtube.com/watch?v=phqvLznvkjA “Different” is a fertilizer for growth. “Different” makes way for “different.” “Same” makes way for “same.” It’s a Domino Effect. “Different” can be uncomfortable. Find comfort in discomfort. Your life will open up.
The Wake-Up: A Question That Can Change Your Life
What’s the Opportunity? I ask myself this question all the time. In moments of doubt it keeps me from going to a dark place, that fear place, the one where I’m thinking/feeling, “Oh my God, this sucks! What am I… Continue Reading
The Wake-Up: 5 Minutes to Accomplish Anything
https://www.youtube.com/watch?v=OBv43e_SeME The title of this piece is pretty much the whole enchilada. You can do anything with 5 minutes. Meditation, planning your day, working out, learning a language, or writing a book… If you just commit 5 minutes a day… Continue Reading
