Bullying is a huge problem in our schools. Special guest, 12-year-old Allison Bedford, discusses her experience with bullying. Her insight and advice is far beyond her years. Karleen Speers, a teacher with 19 years...

Anxiety, of varying degrees, is one of the most common therapeutic issues I have seen in the past 30 years in my private practice as a Marriage Family Therapist. Struggling with anxiety can ruin...

For many people, it is easier to say how you truly feel when your thoughts and feelings are positive. Saying “I love you” or “I had a great time, thank you” flows out of...

He was bold, selfish and looking out only for himself.  Smaller than the rest, we named him Napoleon and called him Nappy.  Suffering from a bad case of poverty consciousness, Nappy acted as though there was...