6

Free Therapy #23: Tinnitus is Music, Part 3

As I shared in my last two columns, I used to suffer with tinnitus but not any longer. I still have it. Like I have baldness and other symptoms of being 57 years old. It is present like the clouds… Continue Reading →

4

The Rise of Ransomware

Halloween is upon us! This year, however, there is something much more sinister afoot than the usual hordes of zombies, vampires, and cavities. I’m talking about ransomware, a particularly malevolent form of computer virus that can hold your personal files… Continue Reading →

2

Understanding the Affordable Care Act Series: Covered California is Healthcare Plan Marketplace

So you, or someone you know, needs to sign up for health insurance. Medi-Cal isn’t available to you; you’re not on an employer plan; and you need to sign up for insurance For starts, here are the two most foremost… Continue Reading →

6

Just Sayin’: I Remember You … or Not!

As is frequently the case, reading through one of Rob Lightfoot’s articles it brings to mind a parallel line of thought for me. His story about trying to remember stuff, like names of neighbors, reminded me of some of my… Continue Reading →

11

Annual AAUW Tour Showcases Homes’ Individuality & Creativity

A work of art and a labor of love, this custom built, Spanish Hacienda-style home tucked onto a hillside in Foxwood estates, west of Redding, has the flavor of old Mexico mixed with all of the modern amenities.  Fred and… Continue Reading →

4

Mistress of the Mix: Put Your Money Where Your Ears Are

10:30pm. Thursday night. Just realized that by this time, I should be thinking about submitting my column. And I haven’t even started thinking about writing it yet. That’s because it’s Fund Drive week at JPR, and I’m exhausted. I’ve been… Continue Reading →

11

The Bicycle Advantage – It’s not about the Bike

We have an exciting opportunity to build great cities and towns in our region by making bicycling safe, convenient and fun. This is not about thinking bikes are cool and its not about weekend exercise and recreation in our beautiful… Continue Reading →

13

North State Deserves Better than Tantrum-Throwing LaMalfa

America’s democracy is built on the principle that the majority rules, and that the minority will be heard, even though they may be overruled. Today’s GOP has irresponsibly thrown that time-honored philosophy out the window by creating the current government shutdown crisis. The Tea… Continue Reading →

8

Free Therapy #22: Tinnitus is Music, Part 2

My dear brother Jim married Karen in June of 2005 in Denver, Colorado. In the months leading up to the wedding I was living in my own private hell. Few knew how much I suffered. From nowhere it seemed, as… Continue Reading →

16

Noni Doni Day Requires the Very Best Food

Wednesdays are my Noni Doni days with 2-year-old Austin. (I have his sister, 6-month-old Reagan, every other Thursday.) There’s no shortage of things to do. Austin might play outside in his little sandbox or ride his Strider bike or his… Continue Reading →