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Five Steps You Can Take to Keep Your Computer Safe and Healthy

One of the most common questions any computer repair technician receives is, “How do I keep my computer from slowing down and getting viruses?” It’s a simple question but one with many different answers that will certainly vary depending on… Continue Reading →

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Free Therapy #18: Contradictions

Like most humans, I am full of contradictions.  Something in us insists it shouldn’t be, but there it is. I spend 10 hours a day five days a week applying my 35-years’ worth of experience and knowledge about the human brain… Continue Reading →

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In the Artist’s Studio – Ron Black: ‘Secret Formula’ & Recycled Materials Attract Loyal Customers

When I visited artist Ron Black at his Oak Run studio, it felt like Willie Wonka was leading me through the Chocolate Factory. Ron, better described as an eccentric contractor than deranged candy maker, has worked on projects as diverse as… Continue Reading →

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Free Therapy No. 17: Real Men Have Real Anxiety

Looking back now, I would say I was a worried child, tending to be more shy, sensitive and insecure than most.  Some kids are like emotional sponges.  They feel everything around them and until they figure out how to regulate… Continue Reading →

22

Menuplease: Bruciante’s Stole a Pizza My Heart

Bruciante, adj, Italian, m/f. .che brucia, accesa, acceso, brillante. English:  Burning, fired, lit up, blazing, on fire. Verb, to scorch, to sear, to burn, to burn up Though there have been ovens as long as people have been cooking (any covered vessel or firepit containing… Continue Reading →

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In the Artist’s Studio – Connie Murray’s Wonderland

“I would not have made it without art,” said Connie Murray, about a recent  tumultuous period in her life. During the same time period, Murray said she was simultaneously fired after a 10-year career as the Clinical Program Manager for… Continue Reading →