One of the unexpected side effects of losing weight over these last 12 months is handling people’s reactions, especially if I’ve not seen them in a while. Wow, look at you! You look great! You’ve lost how much weight? When… Continue Reading
I write this column against the advice of my handyman, who spoke his words of wisdom from beneath my kitchen sink. “I know you like to write about everything,” he said as he hammered pieces of wood into place. “But… Continue Reading
Twenty years ago, when I accepted husband No. 2’s marriage proposal, he asked where I’d like to go on our honeymoon. I – a wanna-be Italian – said Italy was tops on my travel wish list. He said that sounded… Continue Reading
Happy Thanksgiving all! Doni is living it up across the Atlantic and she asked if I could give you all some helpful Thanksgiving info. We created a few 60-second videos that are informational, immediately applicable and somewhat counter intuitive. I… Continue Reading
There’s a meme I love of Kermit the frog typing. It always makes me laugh. The meme is what my twin says I look like when I get all riled up on the keyboard. That’s how I typed as I… Continue Reading
It’s been a few weeks since I published an installment of The Weight is Over. My schedule was more packed than usual, and on both nights when I normally would have written my column for a Thursday publication, it just… Continue Reading
This is the day when I usually post my weight-loss update column. But I’m feeling distracted because tomorrow is opening night for “To Kill a Mockingbird”. Next week will be even more crazy, because Wed., Oct. 19, is the food/beer/wine-pairing event… Continue Reading
Q: Hi, Kyle Stewart. Thanks so much for taking time to talk with me today on A News Cafe.com. You and I became acquainted through Matthew Lister at Align Private Training. But I really don’t know much about you outside… Continue Reading
Forty-0ne weeks. I can’t believe it. That’s how long I’ve been on this health-and-fitness journey with Matthew Lister at Align Private Training. Forty weeks happens to be the gestation period of an average pregnancy. Just think: In the time between… Continue Reading
It started with my offhanded Facebook comment: Oh, Ancestry.com. You are like crack. Hours spent chasing one elusive hit. That led FB friend Debra Duryee to comment that her crack was toffee, but come to think of it, also chips and homemade… Continue Reading
Recent Comments