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Author: Matthew Lister

14

The Weight is Over: Fall in Love with the Process

Posted on April 13, 2017 by Matthew Lister

I had dinner with a client last night and our conversation was so valuable I had to share. Diane asked me this question with a hopelessness that was striking: “Why am I feeling uninspired? I don’t have that same drive… Continue Reading →

Columns, Fitness, Lead Story, Opinion Align Private Training, Matthew R. Lister, weight loss
9

Doni’s Away, We Can Play

Posted on November 24, 2016 by Matthew Lister

Happy Thanksgiving all! Doni is living it up across the Atlantic and she asked if I could give you all some helpful Thanksgiving info. We created a few 60-second videos that are informational, immediately applicable and somewhat counter intuitive. I… Continue Reading →

Columns, Doni's Diet, Lead Story Align Private Training, Matthew Lister

Photo Cafe

Vermillion Flycatcher

Posted: May 10, 2025 at 11:21 am

By Dave Bogener

Click here for more Photo Cafe

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RSS Recent Comments

  • Comment on This & That No 2: From a Cryebaby Supervisor, and Dogs’ Butts in Grocery Carts, to Mother’s Day Remembrances by Doni Chamberlain
    In reply to bobolink. Thank you!
  • Comment on This and That: Flushable Wipes Are Not Flushable, and Supervisor Corkey Harmon is Not His Own Man by V Lamoureux
    ...And Miracle Mile Mercantile. I can still recall their radio ads on the local station....
  • Comment on This and That: Flushable Wipes Are Not Flushable, and Supervisor Corkey Harmon is Not His Own Man by V Lamoureux
    I miss Graphic Emporium downtown. Purchasing tickets for various local performing arts events there. Conversing with Freddie & Irene. Still have local artist's creations expertly matted & framed in their wonderful shop!
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