A few days after I started working out with Matthew Lister at Align Private Training, my blood was drawn at a lab for the Boston Heart Diagnostics test. Those two events were unrelated, except they both occurred a few days… Continue Reading
What: Free Healthier Living Workshops When: Every Thursday starting this week (March 3) until April 7, from 9 to 11:30 a.m. Where: 2157 Victor Ave. in Redding People living with chronic health conditions such as diabetes, arthritis, heart disease, lung disease,… Continue Reading
What: “Sleepless in Seattle” Fundraiser to benefit the American Heart Association When: Friday (Feb. 4), 5 p.m. Where: Cascade Theatre Cost: $20 for the gala (which includes movie admission) or $5 for the movie. Tickets are available at the Cascade Theatre… Continue Reading
SHASTA COUNTY – People living with chronic health conditions such as diabetes, arthritis, heart disease, lung disease, chronic pain and others are invited to attend a workshop series that will assist them in taking control of their health. The Healthier… Continue Reading
Taking care of your heart (all aspects of it) and living a heart-healthy lifestyle is one of the most important things you can do for your body. Regardless of whether you have a family history of heart disease or have… Continue Reading
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