Taking care of your heart (all aspects of it) and living a heart-healthy lifestyle is one of the most important things you can do for your body. Regardless of whether you have a family history of heart disease or have… Continue Reading
 “Eat right, exercise, get plenty of sleep, take time out of each day and spend a moment with the one you love”. This isn’t new information, but finding a balance in your life between work, family and friends is… Continue Reading
On a Wednesday afternoon, Barbara Wellock, a Redding resident, was carpooling home with a friend after volunteering at a local elementary school, when in a flash her eyesight drastically changed. Suddenly, things were not as they appeared before. “The white… Continue Reading
The Christmas Tree Fantasy is the Mercy Guild’s largest fundraiser. This year will mark the event’s 22nd year since its conception by a volunteer. Jo Dilley began volunteering at MMCR in 1987 and immediately set to work with her close-knit… Continue Reading
We’ve all done it … purchased that pair of shoes, with the extra high heel that requires a slight shuffle to walk in, or bought the latest tennis shoe that is not exactly made for playing tennis in … but… Continue Reading
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