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Take 5 with Kelly Frost – Episode 1: From Winter Safety to Gun Laws

Dear readers, please join me in welcoming Kelly Frost, a new member of A News Cafe.com’s group of talented contributors. His monthly show, “Take 5 With Kelly Frost, will feature Frost’s 5-minute-long audio stories about various north state people and topics. This first audio clip divides the time between talking with his show’s two sponsors, Jay Edwards of Big O Tires, and Patrick Jones of Jones’ Fort, both in Redding. Continue Reading

16

The ‘Other’ Sacramento River Trail

Shasta County offers plenty of opportunities for enjoying the great outdoors. For easy day hiking, one of the most popular is the Sacramento River Trail which runs from the east side of Redding, around Turtle Bay, through Caldwell Park and… Continue Reading

95

The Weight is Over: No More White, Girl

Caution: This column is a major personal TMI dump. If you’re not in the mood for that today, you may want to skip this one. I was 9 the first time anyone, let alone my mother, pointed out my weight… Continue Reading

10

Recipes for Thanksgiving: The Most Delicious Time of the Year

I may have mentioned a time or 200 that Thanksgiving is my favorite holiday. The flip side is that few things can make me feel more depressed than a Thanksgiving where I’m not cooking, something I’ve experienced a few times… Continue Reading

6

James and Brian From Paris: ‘The night started out normal …’

We’ve spoken with James Santos many times here on A News Cafe.com, and he’s been written about even more. So I knew I wasn’t the only one on Fri., Nov. 13, whose thoughts went to the globe-trotting precious family of… Continue Reading

9

Indian Country Gets Wired: Karuk Tribe Brings Broadband to the Boondocks

Judging from reader response to the first installment of this series on bringing broadband Internet to rural northern California, there are a lot of folks out there not getting the Internet they need, let alone want. There are many interconnected reasons for… Continue Reading