As an update to the series of articles that ran last year here at A News Café, I would like to remind everyone of the importance of testing for chronic viral hepatitis. The CDC revised their testing and screening guidelines… Continue Reading
Motivation. What is it? Where do you find some when your go is gone? When your “why” is bigger than your “but”, that’s where.
I want to get healthy BUT I don’t want to give up dessert after dinner.
I want to lose weight, BUT I don’t want to give up chocolate chip cookies.
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Interesting concept: Food as medicine. I want to be healthy. I talk to people about nutrition. I read about nutrition. I watch DVDs about nutrition. Some foods just make me happy. I look at them and I feel good, like… Continue Reading
St. Elizabeth Community Hospital, a Dignity Health Member, is preparing for the annual community grants application process. The Community Grants Process is a grant funding opportunity made possible to eligible 501(c) 3 organizations and agencies. Grant dollars are based on… Continue Reading
It’s a warm Saturday morning at the Shasta Dam Area Little League Fields. Gray pines and maples surround the fields where baseball, that great American sport, is in full swing. The players are here, decked out in their jerseys with… Continue Reading
If you’re a smoker, make this the time to quit. Mercy is offering another nine session Quit for Good Class in April. When: The nine-session class begins Tuesday, April 9, 2013 Held Tuesday, Wednesday, Thursday for three weeks 6 to 8… Continue Reading
Rolling Hills Clinic welcomes family practice physician Dr. Brian Lair to its Red Bluff office and physician assistant Juan Sarmiento to its Corning office. Rolling Hills Clinic is known for having a highly skilled and compassionate staff. Dr. Brian Lair is… Continue Reading
SHASTA COUNTY – In light of recent tragedies in the news, it’s important to remember that mental health is a community issue, and everyone can help people in our communities who struggle with mental illness. Sadly, although one in four… Continue Reading
As you reviewed your results from the Stress Questionnaire in Part I, I hope that you had an extremely low number that made you feel proud, and not a number that made you fall out of your chair. Being in the… Continue Reading
I picked up an O Magazine at the market the other day. Who doesn’t love Oprah’s Favorite Things List? As I perused the cover I realized that she had included a list of “ways to relax” inside the magazine, and as I looked… Continue Reading
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