Foodies’ Valentine’s Day Countdown

Married or single, when I think of Valentine’s Day, my mind still goes to romantic dinners. As you may recall, last week I said you had plenty of time for Valentine’s Day food preparation. I shared a fondue recipe from… Continue Reading

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Free Therapy # 30: Relax, Nothing is Under Control

In all my years as a practicing psychologist, I have learned repeatedly that one of the strongest motivations driving human behavior is our need for control. When I work with clients, one of the many measures I am mentally assessing… Continue Reading

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Valentine’s Day is Coming: Wine? Check. Flowers? Check. Fondue? Check it Out

Oh, Valentine’s Day. You look so innocent – all hearts and flowers, sweetness and lace. It’s unfortunate that such a seemingly simple day of love, friendship and affection has grown into a Godzilla-sized emotional super-power day of extremes. It can… Continue Reading

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Super Bowl Sunday is a Super Food Day, Especially for Ribs and Avocados

I almost forgot that Sunday is Super Bowl. Don’t ask me who’s playing. And although I know nothing about football, I do know that food plays a big part in Super Bowl Sunday, especially at Super Bowl parties. I was… Continue Reading

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Two Decadent Recipes Feature Organic Products … (Unrelated to ‘Chopped’)

My original headline was, “My Fantasy: Chopped!” But, as the headline suggests, it would be a highly unrealistic dream for me to be a contestant on “Chopped“, the Food Network program over which I’m pretty much obsessed. Even so, I’m… Continue Reading

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New Year in the Kitchen: De-Clutter the Fridge, Freezer & Cupboards

New Year’s advice about de-cluttering, such as given this week by designer Shelly Shivley, also applies to the kitchen. By the year’s end, my freezers (one in the garage, one attached to my refrigerator) are packed with food items I… Continue Reading

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The Key to Delicious Brussels Sprouts? Treat Them Like They’re French Fries

Oh, how I want to like Brussels sprouts, for so many reasons. For one thing, they’re one of the most nutritious foods we can eat.  And, for another reason – perhaps not as importantly –  they’re a darn cute food,… Continue Reading

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A Traveling Man, a Message and His Mules: One Mile at a Time

Thursday afternoon I drove down Cypress Avenue and observed, as I have many times,  the biggest seasonal sight in that part of town:  the inflated King-Kong-sized filthy Santa on Hartnell Avenue. There Big Dirty Santa stood, as he does each… Continue Reading