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Just Sayin’: Comin ‘round the Mountain!

“So, where are we going this time?” For me that is one of the most exciting ( freighted with possibilities and anticipation ) phrases that anyone can utter. I don’t care if it’s a walk, a car ride, a train… Continue Reading →

Much Ado Makes for Much ‘I Do’

From Shaw’s “Pygmalion” to “Fifty Shades of Grey,” we, as audiences, love to see confirmed bachelors or bachelorettes inveigled into marriage. The more louche or outré the singleton the better. It somehow ratifies the sweetness, rightness and inevitability of our… Continue Reading →

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Mistress of the Mix: The Scoop on the 2015-16 Cascade Theatre Performance Series

A few days ago, a thick manila envelope landed on my desk, filled with top secret stuff. It’s one of the wonderful privileges of being on the inside track at the Cascade Theatre, getting the scoop on the upcoming season… Continue Reading →

5

Free Therapy # 62: Chasing Happy (3) – The Observing Mind and Thinking Mind are Different

“One can be conscious of the limits of everything except one’s own consciousness.” Steven Hayes It’s a toss-up which I love more – therapy or teaching – but what I love the most about each of them are the people… Continue Reading →

4

Free Therapy # 61: Chasing Happy (2)

From January to April of this year, I taught a nine-week class at First United Methodist Church based on The Happiness Trap by Russ Harris. As I previously explained, Harris helps us understand how our efforts to “get happy” are… Continue Reading →