Running, Cycling Options Blossom Like Spring Flowers

Congratulations to the nearly 700 runners who competed in last Saturday’s Nor-Cal John Frank Memorial 10-, 3- and 1-mile races on the Sacramento River bike path in Redding. Congrats also to everyone who competed in the Frosty Fun Runs series,… Continue Reading

On Sunday, Take a Kid Mountain Biking

What: Redding Mountain Biking Club and Redding’s Bureau Of Land Management hosting Take A Kid Mountain Biking day When: Sunday (Oct. 3), 9 a.m. Where: Swasey Recreation Area The Redding Mountain Biking Club, in association with Redding’s Bureau Of Land… Continue Reading

Fall’s the Season For Running, Riding and More

Fall isn’t only for football. It’s also quite possibly the best time of the year for running and cycling, especially once enough rain has fallen to moisten the trails and to wash the grime and goatheads off the roads. We… Continue Reading

6

A Trail Construction Primer

Four of us were struggling to keep our footing on the side of a hill covered with tall, dry grass. Dead ahead of us was a thicket of poison oak and 10-foot-tall manzanita. We were marking a potential trail route… Continue Reading

1

Running Sunsets, Riding Chimneys and Smoking Mystics

The weather has finally gotten hot enough for the annual Sunset Through the Trees running series. The collection of eight races in seven weeks kicks off Tuesday, July 27, at Lake Redding Park. The series of 4- to 6-mile races… Continue Reading