I have officially owned my house for one month and and three days. I look forward to the column I write about my house in which the word rat is nowhere to be found. Today is not that column. But… Continue Reading
I know that buying a newer house is more of a sure thing. Newer houses contain modern plumbing, modern wiring, modern foundations and modern materials. I know from experience that old houses can turn into money pits fraught with disaster,… Continue Reading
Yes, I’ve been MIA for a few weeks. Thanks for your patience. I’m back. You may recall my house was for sale. My son the realtor, Joshua Domke, aka my Son the Marine, treated my home’s listing like a military… Continue Reading
A word of caution: Some readers may find today’s subject matter too heavy in the TMI department, or even offensive. Read at your own risk. In all my years of battling my weight, I’ve often entertained two primary fantasies, I… Continue Reading
Praise spring! Gone are winter’s high-calorie comfort foods. Not that I ate them, but I’m glad their temptation is behind me, and by behind me, I mean far away, not on me. When it comes to healthy food, here in… Continue Reading
Yesterday, as I worked on accomplishing my task – the second to the last independent assignment of the day – of slamming down and picking up 1,000 warrior ropes, I let my mind wander to take my mind off the… Continue Reading
I have just one medication I have to take, and it’s for my thyroid. I’ll probably have to take it for the rest of my life. It’s not optional. I take it every day, no matter what. That’s how my… Continue Reading
A lot’s happened since I last checked in with you. First, the main battery on my 12-year-old Prius died, which basically meant the car was rendered useless. I sold the Prius for $1,000 to a guy who’s going to replace… Continue Reading
My last column described how son Joe Domke and I had worked for months in preparation of making a wedding cake for my nephew Aaron Shively and his bride, Erin Draguesku. They married Saturday. I confessed my two primary sources… Continue Reading
I do some of my best thinking when I work out. In fact, I’ve lost count of how many column and story ideas come to me at Align Private Training, whether I’m on Satan’s bicycle or on the rowing machine or… Continue Reading
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