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39

34

Reflections In A Mirror (While Shaving): #39

Posted on January 7, 2019 by Doug Mudford

•The quantity and depth of my triteness is stunning. •Hey! Where’d you get those great retro aviator sunglasses? Um…bought ‘em new 40 years ago. We’re not retro, just old. •After many years of loving attention, I catch my mirror lying,… Continue Reading →

Columns, Lead Story 39, Doug Mudford
22

Back For A Visit

Posted on June 26, 2018 by Deb Segelitz

The day started out sunny. We were headed down to our former wee village to visit our friend Al, and since we hadn’t been there for a while my husband and I were looking forward to a nice catch-up and… Continue Reading →

Columns, Lead Story 39, Deb Segelitz, Scotland
3

Free Therapy # 39: Acquiring Mental Peace

Posted on June 13, 2014 by Douglas Craig

To understand the secret to acquiring mental peace, we need to understand the methods our brains employ in keeping it from us.  It might seem strange to think our own brain is hard at work to (inadvertently) make or keep… Continue Reading →

Lead Story, Opinion 39, 96001, California North State, California Northstate, Doni Chamberlain, Doug Craig, free therapy, Redding therapist Doug Craig

Photo Cafe

Crimson-Crested Woodpecker – Pantanal, Brazil

Posted: August 16, 2026 at 8:52 am

By Dave Bogener

Click here for more Photo Cafe

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RSS Recent Comments

  • Comment on Ironman 70.3 puts Redding on the map, with a feather in its cap by Richard Christoph
    Thanks for the comprehensive and detailed report of yesterday's event. It was a pleasure to view and to enjoy the camaraderie of so many enthusiastic visitors. Posting the elapsed times was instructive of the remarkable competitiveness of the top ten finishers and how little separated them at the end. Already looking forward to the next […]
  • Comment on Ironman 70.3 puts Redding on the map, with a feather in its cap by Margaret Beck
    It would be interesting to have the home town of each of the winners
  • Comment on Ironman 70.3 puts Redding on the map, with a feather in its cap by Tracy
    In reply to Mahmoud Darwish. That is an amazing bit of information. Jason West was so approachable to chat with after the race. Congratulations to Jason on his win.
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