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run soon

Hear ‘Fit Food Dude’ Speak

Posted on February 6, 2009 by ...

What: Speech by Fred “Fit Food Dude” Schafer, nutrition-and-fitness expert: “How Anyone Can Become a Lean, Fat-Incinerating, Anti-Aging, High Performance Health, Wellness and Fitness Machine” What else: Nutritionist/chef Michelle Cave will provide free samples and recipes When: Feb. 19 –… Continue Reading →

Events Adamson's Peak Performance, Event rsvp date: Feb. 18, Fred Fit Food Dude, ready dlg, run soon

Photo Cafe

Patience and compassion

Posted: September 25, 2026 at 12:28 pm

By Barbara Rice

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  • Comment on The Range at Lake Redding Opening Soon by Michael Boehlert
    Jason Munson is a good, fun person, what he has done at Tierra Golf Club and Palo Cedro’s Grape Ranch is admirable, and he is a solid good person
  • Comment on The Range at Lake Redding Opening Soon by Steve Towers
    I won't be able to use it for another 3 months or so (recovering from surgery) but really looking forward to a practice facility that includes more than a driving range.
  • Comment on Convicted murderer Robert Milton sentenced to 50 years-to-life in prison by Mahmoud Darwish
    In reply to Steve Towers. It's irrationally hoplophobic, to say nothing of unconstitutional. A firearm is an inanimate object, no different from a baseball bat, ax, cleaning chemicals, etc. What difference does it make which object the murderer intentionally misused? Enhancing unrelated penalties to discourage/denormalize constitutionally protected activities (i.e. gun ownership) is a clear infringement. […]
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