Hear ‘Fit Food Dude’ Speak
What: Speech by Fred “Fit Food Dude” Schafer, nutrition-and-fitness expert: “How Anyone Can Become a Lean, Fat-Incinerating, Anti-Aging, High Performance Health, Wellness and Fitness Machine” What else: Nutritionist/chef Michelle Cave will provide free samples and recipes When: Feb. 19 –… Continue Reading


