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ready dlg

Hear ‘Fit Food Dude’ Speak

Posted on February 6, 2009 by ...

What: Speech by Fred “Fit Food Dude” Schafer, nutrition-and-fitness expert: “How Anyone Can Become a Lean, Fat-Incinerating, Anti-Aging, High Performance Health, Wellness and Fitness Machine” What else: Nutritionist/chef Michelle Cave will provide free samples and recipes When: Feb. 19 –… Continue Reading →

Events Adamson's Peak Performance, Event rsvp date: Feb. 18, Fred Fit Food Dude, ready dlg, run soon

Photo Cafe

Green Kingfisher

Posted: August 4, 2026 at 7:46 am

By Dave Bogener

Click here for more Photo Cafe

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Most Viewed Last 30 days
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RSS Recent Comments

  • Comment on For gardeners, the North State’s Dog Days are a real bitch by Steve Towers
    In reply to Doni Chamberlain. I once told the late Gary Matson that I hated some non-native plant we'd encountered during a day in the field—maybe Tree of Heaven, but I don't recall exactly. I do recall the curmudgeonly lecture my comment elicited. Gary said that all plants—even non-native weeds—were admirable in their own ways. […]
  • Comment on For gardeners, the North State’s Dog Days are a real bitch by Steve Towers
    I grew up where a hot summer day was 85°F. I've lived in Shastanistan for 25+ years, and I'll never acclimate to triple-digit heat or >250 AQI when there are nearby fires. And I have zero desire to assimilate to the local standard of stoic non-complaining. I reserve the right piss and moan about the […]
  • Comment on … We all scream for sister’s best no-cook, eggless vanilla ice cream recipe by Ray Shipley
    For the hot fudge sauce, how much butter? Thanks for sharing this!!
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