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Free Therapy # 64: Chasing Happy (5)

Why is it so hard to “get happy?” If there is one common trait that all humans share, it is the desire to feel good, not bad. We seek contentment, fulfillment, satisfaction and peace. For many of us, it is… Continue Reading

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Redding Council Asks DA to Investigate Alleged Brown Act Violation; Extends New Marijuana Ordinance; and Hears a Homeless Coalition Project Update

The Downtown Redding Business Association is gone but definitely not forgotten. Fallout from the rancorous process of disbanding the group of downtown business owners was felt Tuesday when the Redding City Council voted unanimously to ask the Shasta County District… Continue Reading

Much Ado Makes for Much ‘I Do’

From Shaw’s “Pygmalion” to “Fifty Shades of Grey,” we, as audiences, love to see confirmed bachelors or bachelorettes inveigled into marriage. The more louche or outré the singleton the better. It somehow ratifies the sweetness, rightness and inevitability of our… Continue Reading

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Redding Council Moves to Bolster Police Records Management, Renew a Hotel ‘Bed’ Tax and Promote Bike & Pedestrian Paths

In a relatively quick and drama-free meeting, the Redding City Council took action Tuesday to streamline police record keeping, reiterate its support of a 2 percent “bed” tax to fund tourism marketing and establish a bicycle and pedestrian corridor between… Continue Reading

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Free Therapy # 62: Chasing Happy (3) – The Observing Mind and Thinking Mind are Different

“One can be conscious of the limits of everything except one’s own consciousness.” Steven Hayes It’s a toss-up which I love more – therapy or teaching – but what I love the most about each of them are the people… Continue Reading

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Redding City Council Disbands Downtown Business District, Renews Tourism Contract and Names New City Attorney

The death knell has sounded for the downtown Redding Business Improvement District, following a 4-1 vote by the Redding City Council on Tuesday to disband it. Members of the soon-to-be-idle Downtown Redding Business Association—the merchants who have been administering the… Continue Reading