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Healthy Eating

2

Top 10 Steps Towards a Healthier Halloween

Posted on October 28, 2011 by Press Release

1) Focus on the FUN – Shift the attention away from the candy and onto the costume. Hold a costume contest for the neighborhood. From Scariest, to Cutest to Funniest, each kid can win a title. Make the grand prize… Continue Reading →

Archive, Community Announcements, Health & Fitness candy, halloween, Healthy Eating, Super Kids Nutrition

Eat Right and Feel Good – It’s Not Hard

Posted on March 7, 2011 by Paul Shigley

Twenty-five years ago, breakfast for me was either two cups of coffee, or two cups of coffee with a maple bar. At lunchtime, I’d grab a burger or a dog, usually accompanied by fries and a Coke. By mid-afternoon, my… Continue Reading →

Take-Out Window Anderson CA, Healthy Eating, Isaac Lowe, Paul Shigley, Redding, Shasta High School, Shasta Regional Medical Center, Take-Out Window

The Good Ol’ Days At Shasta Speedway

Posted on March 9, 2010 by Paul Shigley

Last Sunday’s sunny weather reminded me that, back in the good ol’ days, Shasta Speedway began its season on the first full weekend in March with an open competition stock car race. The feature event was run on Sunday afternoon,… Continue Reading →

Take-Out Window Bad-Checks, Grief Counseling, Healthy Eating, Northern California, Paul Shigley, Redding CA, Shasta County, Shasta Speedway, Take-Out Window

Photo Cafe

Lewis’s Woodpecker – Central Oregon

Posted: May 26, 2026 at 6:49 am

By Dave Bogener

Click here for more Photo Cafe

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RSS Recent Comments

  • Comment on Letter to the Editor by Supervisor Allen Long: Don’t divert $10 million in jail funds to risky medical-school partnership by Random Thoughts
    Thank you Supervisor Long for your words of wisdom. I hope the rest of the BOS will wake up to community safety issues.
  • Comment on Letter to the Editor by Supervisor Allen Long: Don’t divert $10 million in jail funds to risky medical-school partnership by Jerry Thacker
    Agree!
  • Comment on Shasta County ROV commits Voter Information Guide Interference: 1. Refused Measure B rebuttal. 2.Omitted rebuttal signers’ names. Incompetence or election bias? by Lee Aldrich
    In reply to Steve Towers. He also removed most of the drop boxes. There are only 3 now. None in Bella Vista or Palo Cedro anymore, unless they have just been omitted from their website.
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