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Healthy Eating

2

Top 10 Steps Towards a Healthier Halloween

Posted on October 28, 2011 by Press Release

1) Focus on the FUN – Shift the attention away from the candy and onto the costume. Hold a costume contest for the neighborhood. From Scariest, to Cutest to Funniest, each kid can win a title. Make the grand prize… Continue Reading →

Archive, Community Announcements, Health & Fitness candy, halloween, Healthy Eating, Super Kids Nutrition

Eat Right and Feel Good – It’s Not Hard

Posted on March 7, 2011 by Paul Shigley

Twenty-five years ago, breakfast for me was either two cups of coffee, or two cups of coffee with a maple bar. At lunchtime, I’d grab a burger or a dog, usually accompanied by fries and a Coke. By mid-afternoon, my… Continue Reading →

Take-Out Window Anderson CA, Healthy Eating, Isaac Lowe, Paul Shigley, Redding, Shasta High School, Shasta Regional Medical Center, Take-Out Window

The Good Ol’ Days At Shasta Speedway

Posted on March 9, 2010 by Paul Shigley

Last Sunday’s sunny weather reminded me that, back in the good ol’ days, Shasta Speedway began its season on the first full weekend in March with an open competition stock car race. The feature event was run on Sunday afternoon,… Continue Reading →

Take-Out Window Bad-Checks, Grief Counseling, Healthy Eating, Northern California, Paul Shigley, Redding CA, Shasta County, Shasta Speedway, Take-Out Window

Photo Cafe

Vermillion Flycatcher

Posted: May 10, 2025 at 11:21 am

By Dave Bogener

Click here for more Photo Cafe

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RSS Recent Comments

  • Comment on Decline of Western Civilization On Full Display at Shasta County Board of Supervisors Meeting by Peter
    In reply to Brad. Brad, you should consider buying the cheapest white Tennis Shoes available, Spray Paint them Gold or Orange, write "TRUMP 48" on the side with a Sharpie. Head to Safeway with a chair, table and sign that says "100% of Sales Support Trump's Election Integrity Initiative for Shasta County, Freedom Sneakers only […]
  • Comment on Decline of Western Civilization On Full Display at Shasta County Board of Supervisors Meeting by Brad
    I feel like filing a lawsuit against Shasta County for destroying my trust in our local elections. They appointed a guy whose claim to fame is he wrote software to flip votes. I’m so embarrassed for our beautiful county. Corkey is such a disappointment. Will voters come to their senses next summer or is this […]
  • Comment on Decline of Western Civilization On Full Display at Shasta County Board of Supervisors Meeting by Laura
    In reply to Becky. Yes it was 3-1 not 4-0. How did they vote on an ad hoc when it wasn't on the agenda? Was County Counsel asleep?
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