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Healthy Eating

2

Top 10 Steps Towards a Healthier Halloween

Posted on October 28, 2011 by Press Release

1) Focus on the FUN – Shift the attention away from the candy and onto the costume. Hold a costume contest for the neighborhood. From Scariest, to Cutest to Funniest, each kid can win a title. Make the grand prize… Continue Reading →

Archive, Community Announcements, Health & Fitness candy, halloween, Healthy Eating, Super Kids Nutrition

Eat Right and Feel Good – It’s Not Hard

Posted on March 7, 2011 by Paul Shigley

Twenty-five years ago, breakfast for me was either two cups of coffee, or two cups of coffee with a maple bar. At lunchtime, I’d grab a burger or a dog, usually accompanied by fries and a Coke. By mid-afternoon, my… Continue Reading →

Take-Out Window Anderson CA, Healthy Eating, Isaac Lowe, Paul Shigley, Redding, Shasta High School, Shasta Regional Medical Center, Take-Out Window

The Good Ol’ Days At Shasta Speedway

Posted on March 9, 2010 by Paul Shigley

Last Sunday’s sunny weather reminded me that, back in the good ol’ days, Shasta Speedway began its season on the first full weekend in March with an open competition stock car race. The feature event was run on Sunday afternoon,… Continue Reading →

Take-Out Window Bad-Checks, Grief Counseling, Healthy Eating, Northern California, Paul Shigley, Redding CA, Shasta County, Shasta Speedway, Take-Out Window

Photo Cafe

Vermillion Flycatcher – Brazil

Posted: June 18, 2026 at 4:21 pm

By Dave Bogener

Click here for more Photo Cafe

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    In reply to Grouchy @ propaganda being pushed. Bruce who? And who is his employer?
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