This morning as I write this, I am grateful. I am grateful to Doni for allowing me to join the News Café team and I am grateful that respondents to my first blog were kind. I am a clinical psychologist. … Continue Reading
Deep down, many of us often wish we felt “happy” all the time, or at least more often than we do. Who enjoys feeling badly? Most of us long to be at peace and content.
At some level we know this is unrealistic and yet we strive for it. And when we fail, as we invariably do, we not only feel badly; we feel badly about feeling badly.
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