In 30+ years of doing couple’s therapy, I know that poor communication is the number one problem that plagues relationships. If a couple can talk about the difficult subjects, not just the easy, positive topics, they can weather almost any emotional storm.
Listen to this podcast to get some free communication techniques. I suggest sitting down with your partner with paper and pen in hand. Take notes and stop the podcast to discuss ideas. It will save you time and money in therapy… and just might improve or save your relationship.
Listen to this episode of my podcast, Dr. Patricia Bay – Therapy in a Nutshell, Communication Basics