For Diabetics, Exercising is Not a Walk in the Park

For many, starting an exercise program is often daunting for people because they may be out of shape, overweight or have other health conditions that lead to inactivity. Although every journey begins with the first step, walking might not be… Continue Reading

Inspirational Author, Nun Shares Stories of Sudan

What: Inspirational Author to Share Stories of Sudan When: Thursday (Sept. 30), 7 p.m. Where: Red Bluff’s Sacred Heart Parish Hall, 2355 Monroe Street Author and co-founder of Mercy Beyond Borders, Marilyn Lacey, RSM, will discuss her work in southern… Continue Reading