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Author: Douglas Craig

13

Free Therapy #104: The Essence of Friendship

Posted on August 13, 2017 by Douglas Craig

“You are a secret that cannot be told. There is no way anyone can know the secret except by being close to you. Now you know why people want to be close to each other. In the cold and darkness… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
3

Free Therapy #103: Five Thoughts on Spiritual Maturity

Posted on June 23, 2017 by Douglas Craig

“The menu is not the meal.” Alan Watts “The human condition: lost in thought.” Eckhart Tolle In my last column I promised to share my final five thoughts about spiritual maturity. You are not alone. That is an illusion.As I… Continue Reading →

Columns, Lead Story
4

Free Therapy #102: Spiritual Maturity

Posted on June 9, 2017 by Douglas Craig

“When it’s over, I don’t want to wonder if I have made of my life something particular, and real. I don’t want to find myself sighing and frightened, or full of argument. I don’t want to end up simply having… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
9

Free Therapy #101: Dealing with Change

Posted on May 26, 2017 by Douglas Craig

“When I go away from this life, I want you to remember my love for you. That’s all.” Teresa Wynn* We’ve all had those moments when everything suddenly changed. One moment life is one thing and then it becomes something… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
8

Free Therapy #100: Waking Up to Awareness

Posted on May 12, 2017 by Douglas Craig

“When I look inside and see that I am nothing, that is wisdom. When I look outside and see that I am everything, that is love. And between these two, my life turns.” Sri Nisargadatta Maharaj As I type these… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
2

Free Therapy #99: Ten Steps to Healing our Angry Mind

Posted on April 28, 2017 by Douglas Craig

“My religion is very simple. My religion is kindness.” Dalai Lama “Before we can forgive one another, we have to understand one another.” Emma Goldman “Our sorrows and wounds are healed only when we touch them with compassion.” Jack Kornfield… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
3

Free Therapy #98: Your Koan is Your Life

Posted on April 14, 2017 by Douglas Craig

“At this moment what is there that you lack? Nirvana presents itself before you, Where you stand is the Land of Purity. Your person, the body of Buddha.” Hakuin Ekaku Song of Zazen It is the nature of the mind… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
5

Free Therapy #97: Why We’re Here

Posted on March 31, 2017 by Douglas Craig

“All my best kept secrets are the one’s I didn’t know I had.” Taylor Goldsmith I learned about the Johari window in one of my first college classes in 1976 at Wright State, just outside Dayton, Ohio. It was an… Continue Reading →

Columns, Lead Story 97, Doug Craig, free therapy
6

Free Therapy #96: Lucid Dreaming

Posted on March 17, 2017 by Douglas Craig

“All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may… Continue Reading →

Columns, Lead Story 96, Doug Craig, free therapy
10

Free Therapy #95: Lessons from Jordan

Posted on March 3, 2017 by Douglas Craig

“Everybody’s wonderin’ what and where they all came from. Everybody’s worryin’ ’bout where they’re gonna go when the whole thing’s done. But no one knows for certain and so it’s all the same to me. I think I’ll just let… Continue Reading →

Columns, Lead Story 95, Doug Craig, free therapy

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  • Comment on Names can stick, so choose wisely by Gino Belgeri
    In reply to Strange Times. Except: When my late ex and I were married in the mid-1970s, she took my last name. If she had any qualms about it as the marriage began, she didn't let on. Then, four years in, she was promoted from the clerical ranks to outside sales with a hefty client […]
  • Comment on Names can stick, so choose wisely by Gino Belgeri
    In reply to Beverly Stafford. Maybe it's just an incel who can't stand the idea of a newly married woman not taking the man's last name. Plenty of those cretins floating around where ANC is read.
  • Comment on Rotary District 5160 honors Redding’s Dr. Randy Smith for Outstanding Environmental Leadership by Mary Rickert
    So very pleased Randy was recognized for his invaluable work in the area of conservation in the Redding and Shasta County area. What a true blessing for our county and for next generations who will benefit from his work. Conservation is vital to all of us, to preserve and protect our incredible natural resources that […]
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