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Author: Douglas Craig

13

Free Therapy #104: The Essence of Friendship

Posted on August 13, 2017 by Douglas Craig

“You are a secret that cannot be told. There is no way anyone can know the secret except by being close to you. Now you know why people want to be close to each other. In the cold and darkness… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
3

Free Therapy #103: Five Thoughts on Spiritual Maturity

Posted on June 23, 2017 by Douglas Craig

“The menu is not the meal.” Alan Watts “The human condition: lost in thought.” Eckhart Tolle In my last column I promised to share my final five thoughts about spiritual maturity. You are not alone. That is an illusion.As I… Continue Reading →

Columns, Lead Story
4

Free Therapy #102: Spiritual Maturity

Posted on June 9, 2017 by Douglas Craig

“When it’s over, I don’t want to wonder if I have made of my life something particular, and real. I don’t want to find myself sighing and frightened, or full of argument. I don’t want to end up simply having… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
9

Free Therapy #101: Dealing with Change

Posted on May 26, 2017 by Douglas Craig

“When I go away from this life, I want you to remember my love for you. That’s all.” Teresa Wynn* We’ve all had those moments when everything suddenly changed. One moment life is one thing and then it becomes something… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
8

Free Therapy #100: Waking Up to Awareness

Posted on May 12, 2017 by Douglas Craig

“When I look inside and see that I am nothing, that is wisdom. When I look outside and see that I am everything, that is love. And between these two, my life turns.” Sri Nisargadatta Maharaj As I type these… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
2

Free Therapy #99: Ten Steps to Healing our Angry Mind

Posted on April 28, 2017 by Douglas Craig

“My religion is very simple. My religion is kindness.” Dalai Lama “Before we can forgive one another, we have to understand one another.” Emma Goldman “Our sorrows and wounds are healed only when we touch them with compassion.” Jack Kornfield… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
3

Free Therapy #98: Your Koan is Your Life

Posted on April 14, 2017 by Douglas Craig

“At this moment what is there that you lack? Nirvana presents itself before you, Where you stand is the Land of Purity. Your person, the body of Buddha.” Hakuin Ekaku Song of Zazen It is the nature of the mind… Continue Reading →

Columns, Lead Story Doug Craig, free therapy
5

Free Therapy #97: Why We’re Here

Posted on March 31, 2017 by Douglas Craig

“All my best kept secrets are the one’s I didn’t know I had.” Taylor Goldsmith I learned about the Johari window in one of my first college classes in 1976 at Wright State, just outside Dayton, Ohio. It was an… Continue Reading →

Columns, Lead Story 97, Doug Craig, free therapy
6

Free Therapy #96: Lucid Dreaming

Posted on March 17, 2017 by Douglas Craig

“All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may… Continue Reading →

Columns, Lead Story 96, Doug Craig, free therapy
10

Free Therapy #95: Lessons from Jordan

Posted on March 3, 2017 by Douglas Craig

“Everybody’s wonderin’ what and where they all came from. Everybody’s worryin’ ’bout where they’re gonna go when the whole thing’s done. But no one knows for certain and so it’s all the same to me. I think I’ll just let… Continue Reading →

Columns, Lead Story 95, Doug Craig, free therapy

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  • Comment on Just in time for Halloween and the holidays, REU brings one of Redding’s oldest streets into 21st century by Aleta Carpenter
    Fix the deep indentations in the roads in the neighborhood I happen to share with Mike Littau! I'm sure he's aware of them and as frustrated as I am, attempting to swerve around them as we traverse the streets!
  • Comment on Just in time for Halloween and the holidays, REU brings one of Redding’s oldest streets into 21st century by Strange Times
    What a positive column in these negative times. Having lived in neighborhoods both with and without streetlights, I am in the yes to streetlights camp. I am old now and my night vision can no longer be trusted. Plus, I’ll take the glow of a streetlight any day over those million watt motion detector lights […]
  • Comment on Just in time for Halloween and the holidays, REU brings one of Redding’s oldest streets into 21st century by Mahmoud Darwish
    In reply to Steve. One of the first things they often do is mount million-candlepower-plus floodlamps on their houses and outbuildings. Their whole property and every property around them get lit up like a nighttime high school football game, a WalMart parking lot, or a high-security prison. The effect is worsened by them moving "closer […]
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