Healthier Living Workshop Offered

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Living with or caring for someone who has chronic conditions can be difficult.  The Healthier Living workshops are designed to educate individuals and promote self-management of any chronic disease.  Attendance is open for anyone age 18 and over with an ongoing health condition, family  members or friends of someone with an ongoing health condition, and anyone interested in becoming more physically and socially active.

 Workshops are two and a half hours, once a week for 6 weeks.  During this time individuals will learn how to better manage their health conditions, reduce fatigue, anxiety, sleep loss and pain, communicate better with doctors, family and friends, and set goals and problem solve to make positive life changes.  After completion of the workshop series, individuals are able to improve their understanding of their condition and be able to better self-manage symptoms of their disease.

 To register for this workshop, please call 888.628.1948.  Space is limited.  Registration is required.

 Date:                                   Thursday, February 5, 2015

Time:                                   9-11:30 am

Place:                                  Shasta Senior Nutrition Program

                                             100 Mercy Oaks Drive, Redding, CA

 – Press Release

-from press release
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