Readers, I’m excited to introduce someone who may be new to many of you, but extremely well-known to me. Meet my daughter, Saeri Star, who will share her wellness and body-related columns here on A News Cafe.com. Please join me… Continue Reading
“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.”-Mahatma Gandhi As the ball drops and we kiss the nearest… Continue Reading
As I turn left onto Highway 44 driving from Palo Cedro into Redding, a woman is on my car’s tail. She swerves right and left behind me, as if in a NASCAR race trying to pass me. I take a deep breath and merge to the right. I am no slow poke on the road, but “Mario Andretti” obviously had places to go and people to see. Continue Reading
Tuesday: Yoga Meditation: Open class Tuesdays, 5:30 to 6:30 p.m. at the Bohemian Art Loft in Redding. $5. Saturday: Tai Chi for Health: Open class Saturdays, 1 to 2 p.m. at the Bohemian Art Loft. $5. Mumblefinger in concert: Low… Continue Reading
Tuesday: Yoga Meditation: Open Class Tuesdays, 5:30 to 6:30 p.m. at the Bohemian Art Loft. $5. Wednesday: Spoken Word Night at the Loft: An evening for serious poets, writers, playwrights, storytellers, comedians, and actors of all genres. No censorship. Audience… Continue Reading
Is it perversion or preference? You have certain sexual or sensual experiences that make you feel good, that toot your horn, blow your skirt up or knock your socks off. You enjoy acting out your fantasies with others who share in… Continue Reading
Are you getting your fill of intimate touch and connection? Do you crave a deeper connection with those you are in relationships with? Intimacy is necessary for us to thrive and survive. The result of not having this experience during… Continue Reading
Most everybody (speaking of you who will admit to it) is doing it, so why is it so difficult to talk about? Well, we’re talking now — about masturbation. We do realize that sexuality exists from birth to death, right? There is… Continue Reading
I share with you a letter from someone who is in what I call a VERY complicated situation. As you read this letter, you are going to experience your own judgments and criticisms. Some of you will have empathy and… Continue Reading
Did you ever play the game Truth Or Dare? I did. I also recall being nervous, intimidated and a little excited by it. My husband and I invented a new version. It’s called Dance or Don’t Dance. Allow me to explain.… Continue Reading
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