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First, You Need a Bike: Cruiser, Road, Mountain or Hybrid?

Whether you have never owned a bike or are a seasoned rider, today’s vast array of bike options can overwhelm someone who’s decided to buy a new bike. Thankfully, Redding boasts several solid bike shops to lead customers in the right direction. Also,… Continue Reading

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That’s HOW Many Calories?!

1,220. 1,770. 2,430 — Answers to hard math, or the calorie content of your favorite chain-restaurant menu item?
In this case, it’s the latter, if you happen to enjoy Olive Garden’s Fettuccine Alfredo (1,220 calories), Red Robin’s Towering Onion Rings (1,770), or a Classic Bear Claw from Black Bear Diner (2,430), those restaurants’ websites show.
A recent California law … Continue Reading