Free Therapy No. 12: Why Not Be content?

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“The Tao gives rise to all forms, yet it has no form of its own. If you attempt to fix a picture of it in your mind, you will lose it. This is like pinning a butterfly:  the husk is captured, but the flying is lost. Why not be content with simply experiencing it?” -Lao [...] Read More

Humor

Or So it Seems … Graduates, Move Your Tassels(5)

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An old law-school adage says there’s three phases of your college career. First, they scare you to death. Next they work you to death, and finally they bore you to death. The graduation ceremony, a ...

Garden

Dig This: Living in the Age of Survival(5)

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In my last piece, “The Future is Exciting,”  I started a couple of lists, inviting you to add your ideas about what’s wrong with our society and what should be done to make a better life for ou...

Community Events

7th Annual Dancing with the Stars Shasta County Style(0)

Dancing with the Stars Shasta County Style continues to grow in popularity and over the last 6 years has become one of the premier events in the Redding area.  Your donations to this event have a do...

Community Events

Vintage Collectibles & More Show at Mt. Shasta Mall(0)

Collectors from Southern Oregon to Central California will find an extensive selection of quality antiques, unique collectibles, art and sports memorabilia, all for sale, at Twin Bridges Productions...

Food

Once Upon A Brew Pub – Cambria Beer Company(2)

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Cambria is one of my wife and my favorite costal towns in southern California. It’s a quaint, quiet little place, west of San Luis Obispo and just north of Morro Bay. Since we had visited Cambria be...

Best of

Twining through Spring into Summer: Clematis in the North State Garden(0)

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My clematis are blooming nicely, elegantly draping themselves over trellises, fences and my shrub roses. I attended a meeting this past week for which my friend Jeanne had created two amazing arrangem...

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Reporter’s Notebook: May 14 Board of Supes: Routine Appointments? Not So Fast…(3)

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The Board meeting on this day was brief and had comparatively little drama. However, some routine appointments to various community boards (Fall River Resource Conservation District; Economic Developm...

Exclusive story by anewscafe.com

SCCAR Celebrates 25 Years of Commitment to Social Justice, Diversity(2)

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You’ve likely seen the signs—green, with white lettering—small but distinct placards dotting roadsides and punctuating school and church properties throughout Shasta County. “No Room for Racis...

Feature Obituary

Remembering Freddie Papineau(7)

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I met Freddie Papineau back in the early '80s when she opened up the Graphic Emporium in the Downtown Mall. She also owned and operated the Miracle Mile Mercantile, conducted estate sales and was an...

Use It or Lose It … What’s in Your Marketing Tool Box?(0)

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Here’s the thing – I often meet with clients who tell me they already have a website, a Facebook page, a radio ad, a brochure – but none of its working! I certainly understand the frustrations...

Humor

Or So it Seems … Bug Warfare(5)

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Grandma squashed scorpions with her bare feet. But then, she was a Texan. Years ago, Mom said, we were visiting Grandma’s place, and I was sitting in Mom’s lap. She was dressing me and reached for...

Community Events

Kiwanis Club of Yreka Dinner & Big Band Dance at Winema Hall – May 31st(0)

Does having fun while helping our local youth sound like a good idea to you? Does dancing to Big Band music and great food interest you? Then, grab your honey and gather friends and family to attend t...

Health & Fitness

Food as Medicine(6)

By Pamela Spoto
Interesting concept:  Food as medicine. I want to be healthy. I talk to people about nutrition. I read about nutrition.  I watch DVDs about nutrition.  Some foods just make me happy.  I look at th...

Announcements

KRCR’s ‘Daybreak’ Starts Even Earlier(0)

As of Monday, May 13, the north state’s dominant morning news broadcast, KRCR’s Daybreak, is starting just a little bit earlier - now at 5 a.m. KRCR News Channel 7 is the Northstate’s favorite p...

Latest Blog

The Path to Amazing
"Of course, the only path to amazing runs directly through not-yet-amazing. But not-yet-amazing is a great place to start, because that's where you are. For now. There's a big difference between not settling and not starting." ~ Seth GodinThis is a reminder I need....

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